How to treat heart failure with diet

How to treat heart failure with diet

This video from nutrionfacts.org provides persuasive evidence that higher levels of TMAO (Trimethylamine N-oxide) lead to higher incidence of heart attacks and heart failure. TMAO comes from byproducts of eating animal products, dairy, eggs, meat.

A reminder about the illusion of framing

A reminder about the illusion of framing

John Green reminds us that the people we admire (maybe even feel envious of) may not have it all together like we imagine. And that’s okay. We all try to put our best “frame” forward, hoping no one will tilt the camera in a direction that reveals something we’re not ready to share.

We are stardust…literally

We are stardust…literally

Some think the seeds of life came from the Big Bang, but that misses a critical part of how the elements of life came to be. All the elements we have discovered and mapped on the periodic table contain a certain number of protons. For example, iron possesses 26 protons, and gold (Au), a much heavier element, …

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Smith Rock snaps

Smith Rock snaps

We took a trip to Sisters and Bend, Oregon last summer, and passed by Smith Rock. Here are few snaps from the Smith Rock visit. I hadn’t visited before and was struck by its beauty the contrast of the rocks created against the rest of the terrain. Wish we had time to hike to the top. A …

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Pope actually smiled during Trump visit

Pope actually smiled during Trump visit

In the video coverage of Trump’s visit with the Pope, the Pope rarely smiled and did not look engaged. Same goes for many of the photos published, like the one below. One blogger titled these portraits, Pope meets the Addams Family. Hilarious, but  I wondered if this was a fair representation of the event.