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http://www.reddit.com/r/askscience/co...he_difference_between_your_heart_rate
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The study found:
(a) Daily intake of fruit and vegetables was associated with a 61% lower risk of coronary heart disease when combined with a high dairy fat consumption.
(b) Daily intake of fruit and vegetables was associated with a 70% higher risk of coronary heart disease when combined with a low dairy fat consumption.
(c) Choosing wholemeal bread or eating fish at least twice a week showed no association with the outcome.
We are always been advised by the 'experts' that fruit and vegetables are good for our health. This study finds this is only true if they are consumed with a high fat diet. Eating them with a low fat diet leads to a higher risk of heart disease.
http://healthydietsandscience.blogspo...ower-heart-disease-risk.html?spref=tw
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http://www.medicalnewstoday.com/releases/232864.php
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