Mediterranean Diet NOT Best for Blood Sugar Control

A new study found that a diet of "low-glycemic foods" -- such as beans, nuts, peas, lentils and pasta -- was superior to a high-cereal-fiber diet -- think pumpernickel, rye pita, quinoa, large flake oatmeal and oat bran -- when it comes to lowering blood sugar and other risk factors for heart disease in people with diabetes.
~ 'Mediterranean'-Style Diet Best for Blood Sugar Control -

It's a step in the right direction, but overlooks the obvious: people with diabetes 2 are producing insulin but many of their cells have reduced sensitivity to insulin. Without insulin sensitivity, blood glucose levels (from sugar and carbs) remain high causing all kinds of problems.

So why not simply focus on reducing carbs in diabetic 2 people? That way blood sugar doesn't elevate and their body doesn't pump out insulin, which isn't working anyway. Seems so obvious.

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Diabetes Cure in the Nerves

Diabetes cure may be in the nerves - During an experiment, researchers injected capsaicin (the substance that makes chili peppers taste hot) into the pancreas of type I diabetic mice. The capsiacin killed the sensory nerves in the pancreas. Oddly, by killing the nerves with capsaicin, the mice appeared to be cured of type I diabetes.

Researchers wondered if they could get the same effect without killing the nerve cells. After some looking, they identified a neuropeptide that was in low quantities or missing from the pancreas of type I diabetic mice. Oddly, when they injected the neuropeptide ("substance P") into the pancreas of diabetic mice, the mice again appeared cured of type I diabetes...for about four weeks, and then another injection was needed. So it appears that the pancreas of type I diabetic mice were not producing enough "substance P" and the sensory nerve cells were somehow involved.

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