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A single death is a tragedy; a million deaths is a statistic.
~ Joseph Stalin (1879 - 1953)

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HTML Code Prevents Browser from Using Cache

Prevent Page Caching in Browsers - Surprisingly, there isn't an easy, 100% reliable method and success depends a bit on the type of content you are targeting (Flash, vidoe, images, text). Here are some approaches to try...


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How to Turn Off (Reset) the "MAINT REQD" Light - Toyota Sienna, Corolla, etc.

Turning Off "MAINT REQD" Light Toyota Sienna, Corolla, etc. - The MAINT REQD light goes on (first blinking, then persistent) to indicate it's time to change the engine oil. However, after changing the engine oil, the light stays on. I thought the act of changing the oil was enough to reset the warning, but not so.

After some investigation at ToyotaNation.com, I discovered the answer...

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Namaste Yoga by Kate Porter

Namaste Yoga by Kate Porter - Saw a gorgeous yoga program on FitTV called Namaste Yoga by Kate Porter. Appears to be a Canadian series. Absolutely gorgeous throughout. Seems to emphasize creating a series of poses in each program that focus on moving with the breath (Hatha Vinyasa). Very much like the power yoga (ashtanga yoga) series approach, but this isn't aggressive at all. Very relaxing with slow movement coordinated with the breath.


Evangeline Duy

In the series, Evangeline Duy is so far my favorite instructor. She's been featured in the programs I have viewed. Her favorite pose is the triangle, and she appears to be quite aware of her beauty. As stated on her page at the Namaste Yoga website:

Evangeline was generous enough to tie back her mane of gorgeous hair, so as to not outshine her fellow cast members. But we couldnít do anything about how good she looked in the shorts!

I'll second that, but all the instructors are gorgeous, as are the settings used in the program, the music, the lighting. Really top-notch "production values" and what appears to be an excellent, well thought out program designed by Kate Porter.

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Burglar's Advice - Best Place to Hide Money

Found this burglar's advice on a link that has since died. Most of the advice seems to serve the burglar more than the potential victim, so consider the source.

Best Place to Hide Money - Short answer: The bank. Aside from that, here is a burglar's best advice:

Understand a burglar's motivations:

  1. To steal your money and valuables
  2. To get out of the house quickly with these goods

So, donít hide all your money and valuables too well. To quote the burglar...

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Avoid Hospitals on Weekends!

Avoid Hospitals on Weekends!

In the past decade, studies have found that patients treated at hospitals on weekends have inferior outcomes when compared with those receiving care on weekdays. In some cases, researchers have found, that can also mean a higher death rate.
~ If Possible, Avoid Hospitals on Weekends


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How to Avoid Jet Lag - A New Rule-of-Tum

Avoid jet lag - According to a Harvard animal study, the sleep-wake cycle can be reset by fasting for 12-16 hours. So to avoid jet lag, the researchers offered this rule-of-tum...

  1. Figure out when breakfast is served in the new timezone
  2. Don't eat for 12-16 hours before that time

Avoid eating for 12-16 hours - The Harvard study suggests that delayed eating helps reset the sleep-wake cycle, which could help reduce jet lag or adjusting to working a swing shift.


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Letter from Camp - Camp Typhoid

One of the funniest things I've ever received by email. Truly wish I knew who wrote it.

Dear Mom & Dad,

We are having a great time here at Lake Typhoid. Scoutmaster Webb is making us all write to our parents in case you saw the flood on TV and worried. We are OK. Only 1 of our tents and 2 sleeping bags got washed away. Luckily, none of us got drowned because we were all up on the mountain looking for Chad when it happened. Oh yes, please call Chad's mother and tell her he is OK. He can't write because of the cast. I got to ride in one of the search & rescue jeeps. It was neat. We never would have found him in the dark if it hadn't been for the lightning. Scoutmaster Webb got mad at Chad for going on a hike alone without telling anyone. Chad said he did tell him, but it was during the fire so he probably didn't hear him...

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Steps for Avoiding Swine Flu - H1N1 Virus

Received via email. Seems like sensible advice, and none of the steps would hurt.

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Political Truth In Argentina Is Upside Down

Argentina Political Truth Is Upside Down - Very clever message -- forwards and backwards, right-side up and upside down. Is this a genuine political ad? Or political criticism? Or both?

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Get One's Goat - Origin Story

Get One's Goat - Heard about origin of this phrase on NPR. The story starts with a horse's ass...actually, it involves the whole horse--a thoroughbred horse to be exact. Because of breeding, thoroughbred horses tend to be very jumpy, nervous animals. Goats are the exact opposite, tending to be calm and unshakable. Someone noticed this contrast and wondered if the goat's demeanor would have a calming influence on the horse. As a test, a goat was put into the stall of a thoroughbred horse. As hoped, the horse calmed a bit AND, most importantly, the horse ran better in the next race.

Next thing you knew, all thoroughbreds stalls had a companion goat.

Soon some unscrupulous owners began kidnapping (pun?) the goats of competitor's horses, hoping the disruption would help their still goat-calmed horses to win their races.

Out of this practice came the phrase "to get one's goat."

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Stroke of Insight - Jill Bolte Taylor at TED - Video & Transcript

Stroke of Insight - Jill Bolte Taylor - One of the most profound presentations I have ever experienced....WATCH THIS!

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Ocean and a Rock - by Lisa Hannigan - Lyrics

Let's get lost, me and you...Indeed...I think of the long distance courtship with my sweet wife when I hear those words. Hannigan's music and poetic words haunt me...To say I love her stuff doesn't do justice to my feelings. I want to live her music, body and spirit. Gorgeous in melody and sentiment.

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Everything I Needed to Know - I Learned From President Bush

What I learned from President Bush - A sad statement that reflects current sentiment about President Bush and his legacy.

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Embarrassing Company URLs

Wonderful samples of inadvertently embarrassing URLs used by well-intentioned businesses and companies. So many more out there, I'm sure.

Guess the industry of this URL...

powergenitalia.com


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Pastor Jeremiah Wright - In Context


Barack Obama and Jeremiah Wright

Pastor Jeremiah Wright - In Context - With all the controversy about Pastor Jeremiah Wright's words, I wanted to get a bit closer to the context. I concluded that the news hysteria is misguided. In context, the sound-bites make perfect sense and don't justify the inflammatory response generated by the out-of-context sound-bites repeated ad-nauseum by our shameful media.

When we adopt the opinions of the media, accepting as proof a sound-bite, we risk being mislead. We risk public opinion being corralled by a minority with an agenda. Again, we've been fooled.


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Skinny Dipping? ~ Think Fast

My wife was emailed this image & funny little story and passed it my way. Quick thinking wins again!

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Russell Crowe's Eulogy for Steve Irwin, Crocodile Hunter


Russell Crowe's Eulogy for Steve Irwin

Russell Crowe Eulogy Steve Irwin - When I heard that Steve Irwin, the Crododile Hunter, had been killed by a sting-ray, I was shocked and saddened. As news coverage of his death swelled, I was somehow comforted to learn that so many others felt the same....Who knew this wacky, passionate Aussie had such an impact on so many people?

Russell Crowe, a good mate of Irwin's, gave such a touching eulogy at the memorial service for Steve Irwin, a service that was televised around the world. I've transcribed Russell's words below. Truly moving. Here is the video...

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Heaven, 1963 - by Kim Noriega

Heaven, 1963
by Kim Noriega

It's my favorite photo--
captioned, "Daddy and His Sweetheart."
It's in black and white,
it's before Pabst Blue Ribbon,
before his tongue became a knife
that made my mother bleed,
and before he blackened my eye
the time he thought I meant to end my life.

He's standing in our yard on Porter Road
beneath the old chestnut tree.
He's wearing sunglasses,
a light cotton shirt,
and a dreamy expression.

He's twenty-seven.
I'm two.
My hair, still baby curls,
is being tossed by a gentle breeze.
I'm fast asleep in his arms.

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Creative Canine Crossbreeding

Creative Canine Crossbreeding - Hereís what you get when you cross a......

  • Collie + Lhasa Apso = Collapso: A dog that folds up for easy transport.
  • Spitz + Chow Chow = Spitz-Chow: A dog that throws up a lot.
  • Maltese + any other breed = Maltese Cross
  • Pointer + Setter = Poinsetter: A traditional Christmas pet
  • Kerry Blue Terrier + Skye Terrier = Blue Skye: A dog for visionaries.
  • Great Pyrenees + Dachshund = Pyradachs: A puzzling breed.
  • Irish Water Spaniel + English Springer Spaniel = Irish Springer: A dog fresh and clean as a whistle.
  • Pekingnese + Lhasa Apso = Peekasso: An absract dog.
  • Labrador Retriever + Curly Coated Retriever = Lab Coat Retriever: The choice of research scientists.
  • Newfoundland + Basset Hound = Newfound Asset Hound: A dog for financial advisors.
  • Terrier + Bulldog = Terribull: A dog that makes awful mistakes.
  • Bloodhound + Labrador = Blabador: A dog that barks incessantly.
  • Malamute + Pointer = Moot Point: Owned by.... oh well, it doesnít matter.
  • Collie + Malamute = Commute: A dog that travels to work.
  • Deerhound + Terrier = Derriere: A dog thatís true to the end.

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If I a Gun and Two Bullets...

This line from The Office (U.S. version) cracks me up every time.

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