Chris MacAskill Debunks Gary Taubes and The Case for Keto
Chris MacAskill makes his case against Gary Taubes book, The Case for Keto.
Gout caused by Sugar and alcohol consumption
Uric acid is the main culprit for gout, which is produced as a metabolic byproduct of fructose (sugar) and alcohol.
Christopher Gardner explains how Everything You Thought You Knew About Protein Is Wrong
Protein is so important to our diets, but so often misunderstood. Stanford professor Christopher Gardner tries to dispel the myths about protein.
Vegetarian myth busting ~ Lierre Keith
Vegetarian myth busting ~ Superb interview with Lierre Keith, author of The Vegetarian Myth. Keith touches on many of the myth busting conclusions she came to after finally accepting that her health was deteriorating after 20 years as a committed vegan.
