How Habits Form ~ How Habits Are Broken

On Fresh Air, Terry Gross interviewed reporter Charles Duhigg, who has written a book titled The Power of Habit. In the interview Duhigg describes the three-part structure of a habit… Trigger – Something in the environment that triggers or cue’s the...

99% Invisible

99% Invisible, Roman Mars’ aptly titled radio series that airs on some public radio stations (like KALW every Friday at 7:34 a.m), never fails to fascinate. Mars describes the show as a “short (3 minute) radio show about design and architecture,” but...