ESPN NBA reporter Jackie MacMullan sits down with former Boston Celtics legend Bob Cousy to discuss his relationship with teammate Bill Russell, talking about the book "The Last Pass" and a letter Cousy wrote to Russell to reveal his feelings.

Celtics Talk Podcast

• 03:24 Stadium rock was born in 1965 with The Beatles' record-breaking show at Shea Stadium. The band made most of the $3 million revenue from the concert.
  • 04:18 Ticket prices for big concerts stayed around $45 (adjusted for inflation) from the 1970s to the 1980s.
  • 04:48 Everything in live music changed in the 1990s due to Ticketmaster, Live Nation, and Pearl Jam.
  • 05:16 Ticketmaster started charging service fees to fans, incentivizing venues to use them exclusively.
  • 05:44 Ticketmaster became a monopoly by acquiring competitors like Ticketron.
  • 05:58 Ticketmaster's dominance led to rising service fees and government scrutiny.
• 06:55 Pearl Jam criticizes artists charging high ticket prices
  • 07:09 ️ Pearl Jam files a complaint against Ticketmaster with the Department of Justice
  • 07:24 Pearl Jam testifies before Congress about Ticketmaster's practices
  • 08:05 ️‍♂️ Ticketmaster accused of using political ties to influence lawsuit
  • 08:34 Pearl Jam loses battle against Ticketmaster
  • 09:02 Ticketmaster CEO views ticketing as a business
• 09:30 Live Nation was founded as a concert promotion company named SFX Entertainment.
  • 09:42 Promoters make money by splitting the ticket face value with the artist.
  • 09:57 Live Nation consolidated the concert promotion industry.
  • 10:26 Live Nation also owns the rights to Elvis Presley's estate.
  • 10:39 Live Nation expanded into artist management, venue operations, and sponsorships.
  • 10:53 Live Nation wanted to dominate the entire live music industry.
  • 11:22 Live Nation and Ticketmaster merged in 2009.
  • 11:34 The merger created a powerful monopoly in the live music industry.
  • 12:01 Concert promotion is a low-margin business for Live Nation.
• 12:30 Live Nation makes most of its money from service fees and sponsorships (not concert promotion).
  • 12:43 Live Nation's concert promotion business funnels customers to their high-profit ticketing and sponsorship operations.
  • 13:12 Limited competition allows Live Nation to take a bigger cut from artists and venues.
  • 13:26 Artists often have to use both Ticketmaster and Live Nation because of their dominance.
  • 13:51 Live Nation's market power allows them to charge multiple fees on concert tickets.
  • 14:18 Ticketmaster's control of the secondary market allows scalpers to inflate prices further.
• 15:40 Live Nation uses concerts as a loss leader to sell more tickets and sponsorships.
  • 15:55 Independent venues rely on every show to generate revenue, unlike Live Nation.
  • 16:08 Live Nation prioritizes profits from secondary sales and sponsorships over the live music experience.
  • 16:23 Live Nation controls almost every aspect of live music events, from ticketing to bar sales.
  • 17:18 The pandemic hurt small and mid-sized venues the most, while Live Nation continues to profit.
  • 17:45 There is a growing movement to break up Live Nation and Ticketmaster's monopoly.
  • 18:14 The Department of Justice is suing Live Nation over its anti-competitive practices.
• 18:42 The lawsuit against Live Nation has implications for curbing monopolies across the US economy.
  • 18:56 Concerts are an example of how monopolies stifle creativity and consumer choice.
  • 19:10 Live music venues provide a unique space for community and shared experiences.
  • 19:40 The lawsuit against Live Nation is part of a larger fight against corporate greed.
  • 20:08 Live music venues are essential for fostering human connection.
  • 21:24 Live Nation's CEO prioritizes profits over customer concerns about ticket prices.
  • 21:51 Ticketmaster's dominance has turned concert-going from entertainment to a luxury.
  • 22:05 The lawsuit against Live Nation is part of a larger movement against corporate monopolies.

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Corsi-Rosenthal Boxes

• 21:55 🧪 Polyunsaturated fats, unlike saturated and monounsaturated fats, contain multiple double bonds, making them more chemically reactive and vulnerable to oxidation.
• 22:53 ⚠️ The presence of free radicals can trigger a chain reaction, leading to oxidized LDL particles, which increases the risk of atherogenic activity in the body.
• 24:04 🔍 Linoleic acid, a type of polyunsaturated fat, is linked to the initiation of oxidized LDL formation, highlighting the impact of dietary fat quality on health.
• 24:30 🔄 Consuming less polyunsaturated fat from processed oils may help reduce oxidative damage to lipoproteins, emphasizing the importance of diet in health management.
• 25:12 🍬 Excess sugar contributes to the formation of oxidized LDL particles, worsening the oxidative burden on the body.
• 25:54 ⚖️ Maintaining a balance of free radicals and antioxidants in the body is crucial for physiological health, as oxidative processes are necessary in moderation.
• 26:50 🍗 Vegetable oils, which are high in polyunsaturated fatty acids, can lead to increased oxidation, especially when used in high-heat cooking methods like frying.
• 27:31 🚫 Trans fats formed during cooking processes with vegetable oils are universally recognized as harmful to health, further complicating dietary choices.
• 27:46 🌿 Healthier fat alternatives like olive oil and butter offer better fatty acid profiles and are produced through less intensive processing methods.
• 28:27 📉 Reducing the frequency of consuming vegetable oils can lead to significant health improvements over time, encouraging gradual dietary changes.

• 00:14 🧪 Analyzed six studies to see if reversing arterial plaque is possible and what can be done.
• 00:41 🩸 LDL particles accumulate in plaques, leading to artery narrowing.
• 01:23 🛡️ Foam cells try to clear LDL but can become overloaded, worsening inflammation.
• 02:20 🔄 HDL helps by removing cholesterol from plaques, reducing cholesterol burden.
• 03:00 🚑 Reducing inflammation helps immune cells clear dysfunctional cells, shrinking plaques.
• 03:57 🩺 Lowering LDL levels is crucial for reversing plaques.
• 04:50 📉 Blood pressure reduction is linked to plaque regression.
• 05:59 ⚠️ Chronic high blood pressure increases inflammation and plaque growth.
• 07:19 🥇 Three main factors for reversing plaques: lower LDL, reduce blood pressure, and lose weight.
• 08:15 🚴 Exercise is an optional but beneficial factor for arterial health.
• 09:10 💪 Exercise has both immediate and long-term benefits for reducing blood pressure and inflammation.
• 09:48 🏃 Before starting exercise, a stress test is recommended for those with atherosclerosis.
• 10:16 🏋️ Cardiovascular exercises like walking, jogging, and HIIT are effective for arterial health.