#4 buckshot w/ 18" barrel for home defense. Yikes!
00:01 ๐ฆ Vitamin D supplementation reduces the incidence of COVID-19.
02:47 ๐ Meta-analysis confirms significant association between vitamin D and COVID-19 protection.
03:02 ๐ Vitamin D's crucial roles in health and immunity.
04:25 ๐งช Understanding the role of vitamin D in immune response.
06:28 ๐ก Mechanisms of vitamin D action in the body.
08:01 ๐ฌ Vitamin D's role in immune function and disease prevention.
09:34 ๐ Immediate benefits of activated vitamin D (calcidiol) supplementation.
11:41 โ Advocating for vitamin D supplementation in healthcare.
Extreme, but one way to get out of medicare advantage plan is to move to new area with different providers (new state?). You get to reapply and select different plan WITHOUT medical underwriting questions.
This is fucking hilarious!!!
Funny story about prepping for colonoscopies.
I did not write it. By this time of our life most have been through it. The test is easy. Itโs the prep the night before! ๐ณ
What happens when you drink 10 oz of Magnesium Citrate?
I'm glad you asked...
12:05 pm: It's time. You shotgun a 10 oz bottle like it's a lukewarm PBR and you don't want to be a pansy in front of your older brother's friends.
It's suppose to be lemon flavored but it's becoming quite clear that whoever led the R&D team that day has never actually tasted anything lemon in their life. You are already regretting this decision.
12:06 pm: You down a cupcake like you've been saving it for the apocalypse because let's face it...that time is here. It's going to turn to liquid form before it even clears your throat but you don't care. All is right in the world at this moment. Hold on to that. You're about to enter a very dark period in your life.
12:37 pm: First sign of life. The pressure is growing. You already have 5 lbs of impacted poop in your colon and you basically just drank the "safe for humans" version of Drano. You feel a poop coming on finally. You think it's time. You're wrong. You get a little snake turd as a teaser.
Take note...this is the last semi-solid thing you will see leaving your body for the next 24 hours.
12:57 pm: That little science experiment you got cooking is about to reach it's boiling point. Your stomach is angry now. It hates you...you can feel it. You have exactly .3 seconds to make it to the nearest toilet but you can't run... NEVER run! You pray to God there is enough elasticity in your butthole to keep the gates closed 5 more steps as you start to preemptively undo your pants to save valuable time. Almost there. 3...2...1...
12:58 pm: Sweet Mary,...is this real life? Your cheeks barely hit the seat and all hell breaks loose. The poop/ water mixture you've just created comes out with such force that it actually sprays the back of the toilet bowl at a 45 degree angle thus deflecting it in every direction but down.
Is that blood?
False alarm.
That's just the remnants of a cherry pie you ate at Thanksgiving...when you were 5. The smell is horrid...the sound is frightening. You try to clench whats left of your butthole to soften the blow but it's not working. The whole house just heard your liquid poop fart as it gurgled out of your butt.
1:06 pm- 8:30 pm: Everything's a blur. You have pooped out everything you have ever eaten since the day you were born, everything your ancestors have ever eaten since the early 1800's, and your butthole now feels like you have a flaming hot Cheeto and the tears of a thousand Jalapeno seeds stuck in it.
You're now curled up in the bathtub ugly crying because you have to remain within arm's reach of the toilet at all times.
You have the poop sweats.
You meet Jesus.
8:37 pm: Your family will never be able to unsee the things they've seen in the last 8 hours.
You're broken.
Your butthole's broken.
Your spirit's broken.
Life as you know it will never be the same. But...tomorrow's a new day. You're going to wake up, throw on the only remaining pair of underwear you have that doesn't have a poop stain on it, and you're going to run up to Target with the last shred of dignity you have left...and buy yourself a new toilet brush. You've earned it.
๐๐๐
Bob Odenkirk
Decent description of the rationale for using a Roth IRA ladder to avoid taxes due to RMD later in life. Seems sensible.
00:00 ๐จ Retiring to a Hotel: Exploring the Concept
03:08 ๐ณ Maximizing Benefits through Elite Status
06:10 ๐ Milestone Rewards and Additional Benefits
11:52 ๐ฐ Cost-saving Strategies and Booking Tips
18:44 ๐น Lounge Access and Amenities: Inclusive Services
20:24 ๐ณ Cost Analysis and Affordability Across Chains
21:33 ๐จ Conclusion: Viability of Retiring to a Hotel
Albert Blithe
Cillian Murphy
I tried to have ChatGPT do a summary, but it totally missed the sarcasm of the presenter. Funny :)
00:00 ๐ฏ Azul's Retirement Criteria
03:30 ๐ก Azul's Retirement Housing Strategy
06:03 ๐ฐ Financial Advisor and Asset Allocation
07:39 ๐ Investment Portfolio Strategy
09:59 โณ Retirement Income Planning
00:00 ๐ Writing advice for game masters
01:23 ๐ญ Adding dynamism to your game
02:19 ๐บ๏ธ Campaign design and world-building tips
03:41 ๐จDeveloping your own GM style
04:22 โ๏ธ Adapting writing advice to GMing
05:34 ๐ Balancing research and storytelling
06:42 ๐ Learning through experience
00:00 ๐ก Minimalist lifestyle introduction
00:54 ๐ฆ Approach to shopping with Amazon
02:18 ๐ถโโ๏ธ Prioritizing quality time over material possessions
05:42 ๐ณ Managing monthly subscriptions
08:32 ๐ Simplifying wardrobe and transportation choices
10:35 ๐ฐ Avoiding bad investments
When a famous bullfighter's trusted bookkeeper turns up dead in a bullring, Lt. Columbo suspects murder--with a bull as the murder weapon. Ricardo Montalban