Not sure how seriously I should take this...Would need to investigate more: NAC, Quercetin and Bromelain

We don't know if Covid vaccine reduced all cause mortality. We don't know...

Nice to see Anna. Sounds like she and the other creatives put a lot of thought in how her character related to Joel and Ellie, and who she became as she lived and survived the nightmare. She was fantastic, as have been all the performances, no matter how short. This is a well cast, well directed, and very well acted series.

James' n=1 experiment did not reproduce the results of the study. Plus for him eating protein before carbs reduced the spike.

4 EXAMPLES OF BUSINESS ANALYTICS IN ACTION

Hi. I'm Cassie, and I lead Decision Intelligence for Google Cloud. Decision Intelligence is a combination of applied data science and the social and managerial sciences. It is all about harnessing the power and beauty of data. I help Google Cloud and its customers turn their data into impact and make their businesses and the world better. A data analyst is an explorer, a detective, and an artist all rolled into one. Analytics is the quest for inspiration. You don't know what's going to inspire you before you explore, before you take a look around. When you begin, you have no idea what you're going to find and whether you're even going to find anything. You have to bravely dive into the unknown and discover what lies in your data. There is a pervasive myth that someone who works in data should know the everything of data. I think that that's unhelpful because the universe of data has expanded. It's expanded so much that specialization becomes important. It's very, very difficult for one person to know and be the everything of data. That's why we need these different roles. The advice that I give folks who are entering the space is to pick their specialization based on which flavor, which type of impact best suits their personality. Now, data science, the discipline of making data useful, is an umbrella term that encompasses three disciplines: machine learning, statistics, and analytics. These are separated by how many decisions you know you want to make before you begin with them. If you want to make a few important decisions under uncertainty, that is statistics. If you want to automate, in other words, make many, many, many decisions under uncertainty, that is machine learning and AI. But what if you don't know how many decisions you want to make before you begin? What if what you're looking for is inspiration? You want to encounter your unknown unknowns. You want to understand your world. That is analytics. When you're considering data science and you're choosing which area to specialize in, I recommend going with your personality. Which of the three excellences in data science feels like a better fit for you? The excellence of statistics is rigor. Statisticians are essentially philosophers, epistemologists. They are very, very careful about protecting decision-makers from coming to the wrong conclusion. If that care and rigor is what you are passionate about, I would recommend statistics. Performance is the excellence of the machine learning and AI engineer. You know that's the one for you if someone says to you, "I bet that you couldn't build an automation system that performs this task with 99.99999 percent accuracy," and your response to that is, "Watch me." How about analytics? The excellence of an analyst is speed. How quickly can you surf through vast amounts of data to explore it and discover the gems, the beautiful potential insights that are worth knowing about and bringing to your decision-makers? Are you excited by the ambiguity of exploration? Are you excited by the idea of working on a lot of different things, looking at a lot of different data sources, and thinking through vast amounts of information, while promising not to snooze past the important potential insights? Are you okay being told, "Here is a whole lot of data. No one has looked at it before. Go find something interesting"? Do you thrive on creative, open-ended projects? If that's you, then analytics is probably the best fit for you. A piece of advice that I have for analysts getting started on this journey is it can be pretty scary to explore the unknown. But I suggest letting go a little bit of any temptations towards perfectionism and instead, enjoying the fun, the thrill of exploration. Don't worry about right answers. See how quickly you can unwrap this gift and find out if there is anything fun in there. It's like your birthday, unwrapping a bunch of things. Some of them you like. Some of them you won't. But isn't it fun to know what's actually in there?

Start w/ putting boiling water in pot BEFORE you start to brew or heat the pot.

10 to 1, water to coffee; add filter (aeropress if it fits)

Once sputtering starts--STOP brewing--put under cold water.

Grind?? Words..."Fine aeropress"

Lighter roasts, fill to just below safety valve to maximize extraction
Darker roasts, fill less

medium, consistent heat, watch liquid coming out, drop heat to but keep liquid flowing as same rate.