Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research.
Chronic stress may cause brain cell death and stifle the birth of new neurons.
Americans are over-exposed to ultra-processed products that are high in calories, saturated fat, sugar and salt, according to a new Northwestern Medicine study of the U.S. food supply.
Quitting alcohol may improve health-related quality of life for women, especially their mental well-being, according to a study from Hong Kong published in CMAJ (Canadian Medical Association Journal).
Within 2-8 hours from exposure to poison ivy, wash the Urushiol oil off with water and just about any soap. The key to success is to use a wash cloth and scrub with friction to remove the ALL the oil.
HPV vaccination programmes around the world have significantly cut rates of virus infection, precancerous lesions and genital warts
So one meal a day...if that...may be the way to go.
many brain-boosting supplements are only effective for people who have a mental condition or are deficient in the supplemented nutrient.
Garlic is #1!!!! Spinach, beets, broccoli/kale/cabbage,
Garlic! Green and other onions! Cruciferous (brocolli, cabbage, etc), spinach, bell peppers.