Maya Kaimal Indian Coconut Curry is awesome! Just cook up some chicken, steamed broccoli and cauliflower, and mix everthing sauce and simmer--super! And very low carbs, though technically Rosedale isn't a fan of coconut oil (contained in sauce). I'm not so picky.
 | Maya Kaimal Fresh Indian Sauces - Coconut Curry |
 | The Rosedale Diet by Ron Rosedale |